Silence. Do you have any?

Do you relish some silence in your busy home?

The truth is that our kids wish for that sometimes too. Do we ever consider how much we talk? Is it fairly continuous, albeit mostly with good intent. Just how much of that is necessary? Is it even useful? When we can learn to mind our words we can really use them more effectively. When we learn to use silence as a practice for letting our kids work stuff out for themselves, it becomes hugely powerful.

Open-hearted golden silence is a powerful presence.

Silence, when it is done in anger, is a form of violent communication. However silence that is held in a space that is loving, open & curious can be quite beautiful. Much of what we say, kids already know but we set them up to not listen by talking and repeating over and over again. When we start to limit our words, kids start to connect more with what we are saying as it is mindful and considered.

  • Say what you mean.
  • Mean what you say.
  • Commit to yourself to stop the cycle of...
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